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SLIM THICK: 6 WEEK CHALLENGE
SLIM THICK: 6 WEEK CHALLENGE
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- ACCESS YOUR WORKOUTS IN OUR APP
- JOIN OUR COMMUNITY
- SEE RESULTS
Please read ALL details below.
*Make sure the email you use at checkout is valid to receive challenge info!
Transform your body by losing fat, gaining muscle, and sculpting your best self—all from the comfort of home or the gym!
Postpartum, breastfeeding, or recovering from a C-section? No problem! Modifications are available.
Key Details:
- Start Date: Challenge begins the day AFTER your purchase. You will receive access to our app via e-mail no later than 10AM PST the following day of purchase.
- Duration: 6 weeks, 5 workouts/week (1–1.5 hours each)
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- (You can do workouts anytime of the day anytime of the week)
- You have access to the challenge for 60 days! So don't worry if you miss a day, or start a day late. You can catch up!!
- Where: Home or gym—your choice!
- Beginner-friendly: Includes substitutions for all levels
What’s Included:
- Guided workouts with weightlifting, HIIT, ab routines, and stretching
- Private app access, group chat support, and giveaways
- Nutrition guide with macros, grocery list, and meal ideas (vegan, vegetarian, and gluten-free options available)
Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist.
Sync with devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to monitor workouts, sleep, nutrition, and body composition.
Equipment Needed:
- Dumbbells (10–15 lbs or higher)
- Cotton booty resistance bands (recommended)
Access Info:
Workout instructions and app access emailed before start date. Nutrition PDF available immediately.
Note: App access is limited to 6–7 weeks. No refunds or exchanges. Access to the challenge is provided to you via EMAIL from our Body By Zizzo app no later than 10AM PST the following day after purchase.
This offer is for limited time only! Buy before price increase.
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Faqs
Q&A
IF I NEED TO SUBSTITUTE A WORKOUT BASED ON INJURY/POSTPARTUM RECOVERY/ OR COMFORTABILITY, CAN I DO SO?
YES OF COURSE! YOU CAN MODIFY WHERE NEEDED THROUGHOUT THE CHALLENGE
HOW DOES ONE QUALIFY FOR PRIZES?
TOP 4 WINNERS ARE CHOSEN BASED OFF OF PHOTO PROGRESS (THIS CAN BE FOR WEIGHT LOSS/ WEIGHT GAIN/ RECOMP TRANSFORMATIONS)
CAN I DO WORKOUTS ANYTIME OF THE WEEK/ ANYTIME OF THE DAY?
YES! IT'S COMPLETELY UP TO YOU AND YOUR SCHEDULE!
DO WE HAVE ACCESS TO THE CHALLENGE AFTER THE 6 WEEKS?
UNFORTUNATELY NO, THE APP ACCESS+ WORKOUTS ARE ONLY AVAILABLE FOR THE 6 WEEKS!
WHAT IF I MISS A FEW DAYS (SICK, INJURY, SOMETHING CAME UP BECAUSE ITS LIFE)
YOU CAN MAKE UP WORKOUTS ON THE WEEKENDS IF NEEDED! SOMETIMES THERE WILL BE A FEW DAYS AT THE END OF THE CHALLENGE WHERE YOU'LL HAVE TIME TO MAKE UP WORKOUTS THEN, TOO.
MY APP IS GLITCHING, WHAT SHOULD I DO?
MAKE SURE YOU HAVE THE MOST UPDATED VERSION OF THE APP, CLEAR YOUR HISTORY AND CACHE ON YOUR PHONE, AND MAKE SURE NO OTHER APPS ARE OPEN WHILE USING THE GROUP CHAT!
DO I NEED TO TAKE SUPPLEMENTS DURING THIS CHALLENGE?
SUPPLEMENTS ARE RECOMMENDED TO HELP PROGRESS, NOT NEEDED!
CAN I DO THIS CHALLENGE BOTH AT HOME OR IN THE GYM?
Yes both! If you're at home all you need Is dumbbells! There will be a home and gym option for each day to choose from.
WHAT IF I'VE NEVER WORKED OUT BEFORE? IS IT BEGINNER FRIENDLY?
No worries! We welcome beginners & It IS beginner friendly! You can lower the weights and start with body weight if needed
WHAT IF MY GOAL IS TO GAIN WEIGHT AND MUSCLE, WOULD THIS. BE THE RIGHT CHALLENGE FOR ME?
Yes! this challenge offers BOTH- a weight loss/muscle gain & weight gain/muscle gain approach! you will be able to do this through nutrition & Instructions on the app!
WHAT IF I HAVE AN INJURY THAT PREVENTS ME FROM DOING CERTAIN MOVEMENTS? CAN WE MODIFY THINGS?
Yes! and there are modification recommendations on the app as well.
I bought this program on a whim and I’m so glad that I did. It was just the kick I needed. I have been struggling for quite some time since I was dx with heart failure in December. My medications make me feel like crap but I’m slowly building my heart back and this program has been a big help so far. Only two weeks in and I already feel so much leaner and stronger. I actually look forward to each workout. The app is user friendly and the community even more! If I can do it, so can you!
2 weeks in and I started at 198 and I’m already down to 193!! The workout are challenging but in a good way!!! If you take your nutrition serious with these workout you'll see progress!! Trust the process!! Amanda knows what she doing 🤏🏽🤏🏽🤏🏽
If you’re on the fence of trying BBZ DO IT!
I’m a busy person (PE Coach / single mom of 4 year old twins/ and I work part time at HEB! If you want it bad enough you make the time. This program is perfect for my very demanding life and I have LOVED IT! ❤️
My first time doing a BBZ Challenge and I have loved every bit of it! I had been working out already at the gym for a year prior but felt my body got a plateau with doing the same workouts. Decided to give this challenge a try to reset and switch things up, and my body can definitely feel the change! In just one week, I’ve pushed myself even more, gone up on weight in exercises, and have included cardio workouts, something I had been lacking on but found no motivation in implementing. The support from all the girls is truly the best and most inspiring part of this!! You’re never alone during your challenge!
On my third challenge and have loved every single one of them, obviously ;) because I keep coming back! lol. I have gotten amazing results and feel so strong, not just physically but mentally as well. Looking forward to the next challenge :)