1:1 coaching 12 Weeks

definitely building my confidence!!!

I’ve been following Amanda for years on IG!! I have always loved her content from 1up nutrition recommendations, trader joe hauls and her clothing line! She has always kept it real and only shares what she ABSOLUTELY loves! I’ve always been active mostly cardio workouts and kept my weight in check but last year I suffered a lot of loss and stress, life happened and I gained a lot of weight especially in my stomach area. I saw my doctor and she recommended weight training and protein intake . I went back and forth because I do not like weight training it intimates me and I did not know what to do or where to start. November I joined one of Amanda’s challenges and boy did she wake my body up! Lol I was hurting! BUT what I love about the program is you can modify and adjust the program as you need to. I am a full time working mommy and let me tell you while on the challenge and later joining her personalized 1:1 coaching I went through my whole house getting the flu, stomach flu etc. This program is the best I’ve learned how to eat and how to work out. It’s a lifestyle the program prepares you and you learn . I’ve lost inches, everywhere! I’m mad 😡 mad at myself for not joining earlier! Ty Amanda for your personalized coaching for the weekly check ins and for pushing me to keep going! If you are thinking about it , DO IT! You won’t regret it !

I can’t say enough good things about working with Amanda through her 1:1 coaching. After having my second baby, I knew I needed something different. I struggled to lose the weight after my first, and I didn’t want to go through that same cycle again of trying things on my own and feeling frustrated. Amanda has been absolutely amazing. She’s incredibly responsive, encouraging, and genuinely supportive every step of the way. She meets you where you’re at but also pushes you in the best way. For the first time postpartum, I’m finally feeling stronger, more confident, and proud of the progress I’ve made. I still have four weeks left in my current program and I already know I’m not ready to stop working with her. I just signed up for another 12 weeks because the progress I’ve seen so far has been so motivating. If you’re on the fence about 1:1 coaching, especially postpartum, I can’t recommend Amanda enough. It’s been one of the best decisions I’ve made for myself.

Week 1 went well! I appreciate the structure and already feel better mentally.