12 week 1:1 coaching completely customized to you and your goals + get to work with Amanda one on one!
(weight loss, weight gain, or recomp!)
What you get:
-Email consultation & questionnaire upon purchase for personalization
-Complete access to Amanda's exclusive app- includes workout video tutorials (videos are not of Amanda, but an instructor to help with form if needed), and access to a whole profile set up for YOU to track your stats and more
-Nutrition guide + personalized macro guide
(macro guide includes how much you should be eating based off of your goals)
(nutrition guide includes tons of meal and snack ideas + sample meal plan + grocery list + supplement guidance + more)
- Weekly check ins with Amanda via email and 24/7 email support
-Weekly adjustments if needed
* there are no refunds or exchanges for 1:1 coaching
* this is a 12 week consecutive program (unless medical emergency)
* you will receive email consultation and app access upon purchase