★★★★★ Excellent 4.8
THE TRANSFORMATION PROJECT: 6-WEEK STRENGTH & FAT LOSS CHALLENGE
THE TRANSFORMATION PROJECT: 6-WEEK STRENGTH & FAT LOSS CHALLENGE
Buddy Pass Discount
Invite a friend to join, and take 15% off your ticket, and theirs!
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- ACCESS YOUR WORKOUTS IN OUR APP
- JOIN OUR COMMUNITY
- SEE RESULTS
Please read ALL details below. JOIN NOW PAY LATER 4 payments of $25 with sezzle, shop pay, or after pay!
*Make sure the email you use at checkout is valid to receive challenge info!
If you purchase a 2 pass for you and a buddy, please email bodybyzizzo@gmail.com with buddys name & email
Transform your body by losing fat, gaining muscle, and sculpting your best self—all from the comfort of home or the gym!
Postpartum, breastfeeding, or recovering from a C-section? No problem! Modifications are available.
Key Details:
- Start Date: SEPT 7TH (youll get access to a full 6-7 weeks)
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Duration: 6 weeks, 5 workouts/week (1–1.5 hours each)
- (You can do workouts anytime of the day anytime of the week)
- Where: Home or gym—your choice!
- Beginner-friendly: Includes substitutions for all levels
Prizes for Transformation:
1st: $500 + free month of 1:1 coaching
2nd: $100 + free entry to the next challenge
3rd: $100 gift card to BellaRose + 1UP Nutrition supplement
4th: 1UP Nutrition supplement
What’s Included:
- Guided workouts with weightlifting, HIIT, ab routines, and stretching
- Private app access, group chat support, and giveaways
- Nutrition guide with macros, grocery list, and meal ideas (vegan, vegetarian, and gluten-free options available)
Equipment Needed:
- Dumbbells (10–15 lbs or higher)
Note: App access is limited to 6–7 weeks. No refunds or exchanges.
This offer is for limited time only! Buy before price increase.
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Faqs
Q&A
IF I NEED TO SUBSTITUTE A WORKOUT BASED ON INJURY/POSTPARTUM RECOVERY/ OR COMFORTABILITY, CAN I DO SO?
YES OF COURSE! YOU CAN MODIFY WHERE NEEDED THROUGHOUT THE CHALLENGE
HOW DOES ONE QUALIFY FOR PRIZES?
TOP 4 WINNERS ARE CHOSEN BASED OFF OF PHOTO PROGRESS (THIS CAN BE FOR WEIGHT LOSS/ WEIGHT GAIN/ RECOMP TRANSFORMATIONS)
CAN I DO WORKOUTS ANYTIME OF THE WEEK/ ANYTIME OF THE DAY?
YES! IT'S COMPLETELY UP TO YOU AND YOUR SCHEDULE!
DO WE HAVE ACCESS TO THE CHALLENGE AFTER THE 6 WEEKS?
UNFORTUNATELY NO, THE APP ACCESS+ WORKOUTS ARE ONLY AVAILABLE FOR THE 6 WEEKS!
WHAT IF I MISS A FEW DAYS (SICK, INJURY, SOMETHING CAME UP BECAUSE ITS LIFE)
YOU CAN MAKE UP WORKOUTS ON THE WEEKENDS IF NEEDED! SOMETIMES THERE WILL BE A FEW DAYS AT THE END OF THE CHALLENGE WHERE YOU'LL HAVE TIME TO MAKE UP WORKOUTS THEN, TOO.
MY APP IS GLITCHING, WHAT SHOULD I DO?
MAKE SURE YOU HAVE THE MOST UPDATED VERSION OF THE APP, CLEAR YOUR HISTORY AND CACHE ON YOUR PHONE, AND MAKE SURE NO OTHER APPS ARE OPEN WHILE USING THE GROUP CHAT!
DO I NEED TO TAKE SUPPLEMENTS DURING THIS CHALLENGE?
SUPPLEMENTS ARE RECOMMENDED TO HELP PROGRESS, NOT NEEDED!
CAN I DO THIS CHALLENGE BOTH AT HOME OR IN THE GYM?
Yes both! If you're at home all you need Is dumbbells! There will be a home and gym option for each day to choose from.
WHAT IF I'VE NEVER WORKED OUT BEFORE? IS IT BEGINNER FRIENDLY?
No worries! We welcome beginners & It IS beginner friendly! You can lower the weights and start with body weight if needed
WHAT IF MY GOAL IS TO GAIN WEIGHT AND MUSCLE, WOULD THIS. BE THE RIGHT CHALLENGE FOR ME?
Yes! this challenge offers BOTH- a weight loss/muscle gain & weight gain/muscle gain approach! you will be able to do this through nutrition & Instructions on the app!
WHAT IF I HAVE AN INJURY THAT PREVENTS ME FROM DOING CERTAIN MOVEMENTS? CAN WE MODIFY THINGS?
Yes! and there are modification recommendations on the app as well.
I can't recommend Amanda enough! I started with her 6-week challenge in September 2025, three months post partum, and then continued into her 12-week one-on-one coaching. Life got very messy, and I'll be the first to admit I didn't give it 100% every single week. Even with everything I had going on, I still saw real progress in my body and my habits.
What stood out the most was Amanda's support. She never made me feel guilty for falling behind. Instead, she was patient, encouraging, and even let me make up the weeks I missed so I could get the full experience. She genuinely wants her clients to succeed and understands that life happens.
Looking back at my progress photos, I'm so proud of how far I came. Not only did I lose weight, but I can see changes in my waist, stomach, back, and overall shape. It proves that consistency—not perfection—gets results.
The biggest difference I noticed between the challenge and one-on-one coaching wasn't Amanda's support (she was amazing in both). It was the community. I really missed having all the ladies in the group chat cheering each other on. If you're postpartum like I was, I would absolutely recommend starting with the challenge—maybe even doing it more than once. That group support is incredibly motivating, and it helped me feel less alone while rebuilding healthy habits after having a baby.
If you're thinking about working with Amanda, do it. She meets you where you are, keeps you accountable without judgment, and truly cares about helping you reach your goals. I'm so grateful I took the leap and can't wait to keep building on the progress I've made.
If you are sure where to start TAKE THE CHANCE on this amazing challenge! Amanda has to be one of the best coaches and mentor through the whole program! Everything is step by step and if you have any questions she's there to answer everything! Not only that but the amazing support group you have with the girls is awesome! 10/10 would HIGHLY recommend! 4 weeks in and I'm around seeing amazing results!
Before starting with Amanda, I had tried everything. Her program is amazing. I have so much more energy. I would 100% recommend.
I found the summer sculpt challenge randomly on a reel from FB. I wasn’t looking for a challenge but I just got started back into my fitness journey on my own after having my fourth baby. This challenge has rocked my world! The goal was to get stronger and every two weeks I’ve noticed that I have, just by little things.. the ease of picking up my disabled 3 year old, my 50lb 4 year old, and I can even hold my 70 pound 10 year old again without feeling like I’m gonna fall 🤣 the goal was always strength: I need to be strong to carry my daughter who can’t walk for her whole life! I feel like I’m such a short amount of time, I was able to build strength! I will be joining the next challenge so I can continue becoming strong and healthy for not only myself, my my children counting on me.
I am currently on my second 6 week challenge and I have lost 11lbs so far. I am a mama of 4 and work from home so I don’t normally get a chance to have “me” time but I decided to try this out, doing this challenge has helped me put myself first. I was diagnosed with type 2 diabetes earlier this year and I just felt stuck and was really down on myself, I felt like I was never going to lose the weight and i absolutely hated my stomach, now I’m feeling a little more confident and after seeing the progress photos I can see a huge difference. I love that the workouts are all planned out so I’m not guessing what to do. I am feeling stronger and stronger each day. I also love the group chat everyone is so encouraging and positive it makes losing weight fun and I look forward to the workout for the day. This is an amazing program! Highly recommend to everyone!