4 week program to TONE your upper body and abs with a long resistance band
Best paired with my full body guides at home or gym!
-includes supplement guidance
Equipment needed:
Long band, dumbbells can be used too if you have them!
Can be done at home or in the gym.
*Email needed at checkout for purchase
*There are no refunds for guides
*There are no video demonstrations for guides
*Guides are sent directly to email with purchase
*Guides cannot be shared or sold