★★★★★ Excellent 4.8

Personalized Macro Plan

Personalized Macro Plan

$50
$60 $50
Save 16% Sold out

Buddy Pass Discount

Invite a friend to join, and take 15% off your ticket, and theirs!

Most Popular
-- Days
-- Hours
-- Minutes
-- Seconds
SELLING FAST! 42 People are looking at this!

Trusted by Thousands

There's still passes left! Join Now!

  • ACCESS YOUR WORKOUTS IN OUR APP
  • JOIN OUR COMMUNITY
  • SEE RESULTS
  • Calculated Macros are customized
  • Grocery and food substitution list
  • Explanation of Understanding macros
  • Sample meal plan (weeks worth of meal ideas and how to structure your meals and snacks)
  • Pages of tons of meal and snack ideas
  • Supplement list to accommodate nutrition and workouts

Best paired with one of my workout guides !

*Body By Zizzo is not a licensed Nutritionist, all documents are recommendations and examples for a healthier diet.

* I do not offer keto based macro plans 

*Email needed at checkout

*A questionnaire is attached at download, please send this FILLED OUT to me via email (bodybyzizzo@gmail.com) once purchased!

*PLEASE allow 2-3 days for return of information once questionnaire is sent

*There are no refunds on guides or macro coaching

 

This offer is for limited time only! Buy before price increase.

View full details
Selected Variant Image
Personalized Macro Plan
$50
$60 $50
Selected Variant Image
Personalized Macro Plan
$50
$60 $50

Faqs

Q&A

IF I NEED TO SUBSTITUTE A WORKOUT BASED ON INJURY/POSTPARTUM RECOVERY/ OR COMFORTABILITY, CAN I DO SO?

YES OF COURSE! YOU CAN MODIFY WHERE NEEDED THROUGHOUT THE CHALLENGE 

HOW DOES ONE QUALIFY FOR PRIZES?

TOP 4 WINNERS ARE CHOSEN BASED OFF OF PHOTO PROGRESS (THIS CAN BE FOR WEIGHT LOSS/ WEIGHT GAIN/ RECOMP TRANSFORMATIONS)

CAN I DO WORKOUTS ANYTIME OF THE WEEK/ ANYTIME OF THE DAY?

YES! IT'S COMPLETELY UP TO YOU AND YOUR SCHEDULE!

DO WE HAVE ACCESS TO THE CHALLENGE AFTER THE 6 WEEKS?

UNFORTUNATELY NO, THE APP ACCESS+ WORKOUTS ARE ONLY AVAILABLE FOR THE 6 WEEKS!

WHAT IF I MISS A FEW DAYS (SICK, INJURY, SOMETHING CAME UP BECAUSE ITS LIFE)

YOU CAN MAKE UP WORKOUTS ON THE WEEKENDS IF NEEDED! SOMETIMES THERE WILL BE A FEW DAYS AT THE END OF THE CHALLENGE WHERE YOU'LL HAVE TIME TO MAKE UP WORKOUTS THEN, TOO.

MY APP IS GLITCHING, WHAT SHOULD I DO?

MAKE SURE YOU HAVE THE MOST UPDATED VERSION OF THE APP, CLEAR YOUR HISTORY AND CACHE ON YOUR PHONE, AND MAKE SURE NO OTHER APPS ARE OPEN WHILE USING THE GROUP CHAT!

DO I NEED TO TAKE SUPPLEMENTS DURING THIS CHALLENGE?

SUPPLEMENTS ARE RECOMMENDED TO HELP PROGRESS, NOT NEEDED!

CAN I DO THIS CHALLENGE BOTH AT HOME OR IN THE GYM?

Yes both! If you're at home all you need Is dumbbells! There will be a home and gym option for each day to choose from.

WHAT IF I'VE NEVER WORKED OUT BEFORE? IS IT BEGINNER FRIENDLY?

No worries! We welcome beginners & It IS beginner friendly! You can lower the weights and start with body weight if needed

WHAT IF MY GOAL IS TO GAIN WEIGHT AND MUSCLE, WOULD THIS. BE THE RIGHT CHALLENGE FOR ME?

Yes! this challenge offers BOTH- a weight loss/muscle gain & weight gain/muscle gain approach! you will be able to do this through nutrition & Instructions on the app! 

WHAT IF I HAVE AN INJURY THAT PREVENTS ME FROM DOING CERTAIN MOVEMENTS? CAN WE MODIFY THINGS?

Yes! and there are modification recommendations on the app as well.