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SUMMER SCULPT: 6 WEEK CHALLENGE
SUMMER SCULPT: 6 WEEK CHALLENGE
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- ACCESS YOUR WORKOUTS IN OUR APP
- JOIN OUR COMMUNITY
- SEE RESULTS
Please read ALL details below. JOIN NOW PAY LATER 4 payments of $25 with sezzle, shop pay, or after pay!
*Make sure the email you use at checkout is valid to receive challenge info!
Transform your body by losing fat, gaining muscle, and sculpting your best self—all from the comfort of home or the gym!
Postpartum, breastfeeding, or recovering from a C-section? No problem! Modifications are available.
Key Details:
- Start Date: JUNE 15TH (youll get access to a full 6-7 weeks)
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Duration: 6 weeks, 5 workouts/week (1–1.5 hours each)
- (You can do workouts anytime of the day anytime of the week)
- Where: Home or gym—your choice!
- Beginner-friendly: Includes substitutions for all levels
Prizes for Transformation:
1st: $500 + free month of 1:1 coaching
2nd: $100 + free entry to the next challenge
3rd: $100 gift card to BellaRose + 1UP Nutrition supplement
4th: 1UP Nutrition supplement
What’s Included:
- Guided workouts with weightlifting, HIIT, ab routines, and stretching
- Private app access, group chat support, and giveaways
- Nutrition guide with macros, grocery list, and meal ideas (vegan, vegetarian, and gluten-free options available)
Equipment Needed:
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Dumbbells (10–15 lbs or higher)
Access Info:
Workout instructions and app access emailed few days before start date. Nutrition PDF available immediately.
Note: App access is limited to 6–7 weeks. No refunds or exchanges.
This offer is for limited time only! Buy before price increase.
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Faqs
Q&A
IF I NEED TO SUBSTITUTE A WORKOUT BASED ON INJURY/POSTPARTUM RECOVERY/ OR COMFORTABILITY, CAN I DO SO?
YES OF COURSE! YOU CAN MODIFY WHERE NEEDED THROUGHOUT THE CHALLENGE
HOW DOES ONE QUALIFY FOR PRIZES?
TOP 4 WINNERS ARE CHOSEN BASED OFF OF PHOTO PROGRESS (THIS CAN BE FOR WEIGHT LOSS/ WEIGHT GAIN/ RECOMP TRANSFORMATIONS)
CAN I DO WORKOUTS ANYTIME OF THE WEEK/ ANYTIME OF THE DAY?
YES! IT'S COMPLETELY UP TO YOU AND YOUR SCHEDULE!
DO WE HAVE ACCESS TO THE CHALLENGE AFTER THE 6 WEEKS?
UNFORTUNATELY NO, THE APP ACCESS+ WORKOUTS ARE ONLY AVAILABLE FOR THE 6 WEEKS!
WHAT IF I MISS A FEW DAYS (SICK, INJURY, SOMETHING CAME UP BECAUSE ITS LIFE)
YOU CAN MAKE UP WORKOUTS ON THE WEEKENDS IF NEEDED! SOMETIMES THERE WILL BE A FEW DAYS AT THE END OF THE CHALLENGE WHERE YOU'LL HAVE TIME TO MAKE UP WORKOUTS THEN, TOO.
MY APP IS GLITCHING, WHAT SHOULD I DO?
MAKE SURE YOU HAVE THE MOST UPDATED VERSION OF THE APP, CLEAR YOUR HISTORY AND CACHE ON YOUR PHONE, AND MAKE SURE NO OTHER APPS ARE OPEN WHILE USING THE GROUP CHAT!
DO I NEED TO TAKE SUPPLEMENTS DURING THIS CHALLENGE?
SUPPLEMENTS ARE RECOMMENDED TO HELP PROGRESS, NOT NEEDED!
CAN I DO THIS CHALLENGE BOTH AT HOME OR IN THE GYM?
Yes both! If you're at home all you need Is dumbbells! There will be a home and gym option for each day to choose from.
WHAT IF I'VE NEVER WORKED OUT BEFORE? IS IT BEGINNER FRIENDLY?
No worries! We welcome beginners & It IS beginner friendly! You can lower the weights and start with body weight if needed
WHAT IF MY GOAL IS TO GAIN WEIGHT AND MUSCLE, WOULD THIS. BE THE RIGHT CHALLENGE FOR ME?
Yes! this challenge offers BOTH- a weight loss/muscle gain & weight gain/muscle gain approach! you will be able to do this through nutrition & Instructions on the app!
WHAT IF I HAVE AN INJURY THAT PREVENTS ME FROM DOING CERTAIN MOVEMENTS? CAN WE MODIFY THINGS?
Yes! and there are modification recommendations on the app as well.
I’m only in week 2 of my first challenge with Amanda, but I’m seriously loving it so far! The workouts are kicking my butt (in a good way 😂), and I actually look forward to seeing what I’m doing each day. Amanda has been awesome and is always there to answer questions and keep everyone motivated. I love that it’s not some crazy crash program, it’s about getting stronger, building better habits, and actually making changes that last. I can’t wait to see where I’m at by the end of this challenge, but I’m already so glad I decided to join! Thinking about joining another one when I’m done with this one💪🏻
This is my second challenge in a row this year with Amanda. I love it so much. I’m seeing amazing results and getting to my goals. I felt stuck and wondered why I wasn’t getting any results. With this challenge you can eat you don’t feel hungry or deprived. She knows what she’s doing.
As a postpartum mama of 3 kids now, I've tried multiple workout programs and this is the only one that I have actually seen results! When you actually commit to this program, I promise you'll not only see change in your physical appearance, but also in your mentality as well! Amazing program guided by an amazing woman!
This is my second challenge with Zizzo and let me tell you, the way this structure has helped me in the gym is incredible. I am seeing gains and my waist is shrinking. Thank you for helping us mommas, Zizzo!
This challenge has been so life changing snd super encouraging! The app is super user friendly to use, theres a group chat that is so encouraging! I can feel my body changing snd its only been week 2!